What are you Afraid of?

What are you Afraid of?

What are you afraid of?
What if you apply for that job (or 50 jobs) and you don’t get it?
What if you ask her out and she says no?
What if you go out with him and it’s not everything you hope for?
What if you throw the party and no one shows up?
What if you tell your family the truth and they reject you?
What if you publish your book and no one reads it?
What if you try something new and you end up hating it?
What if you get the screening and find out it’s cancer?
What if you try and fail?
What if you get fired?
What if they don’t like you?
What if you talk to him about that thing and he breaks up with you? 
What if…
Sometimes we get so up in our heads, we’re afraid to do anything.
We spend our whole lives just going through motions and focusing on urgent tasks, putting out fires, but never taking a risk to go after what we really want.
We continue down the same path because it’s well-worn and comfortable.
But what if we’re traveling in a rut? What if we’re going the wrong way entirely? What if we need a course correction?
If you feel a nudging in your heart, a desire to do something bold and different, I’d love to chat with you about it.
Because, what if it turns out amazing?
What if they love you?
What if it is cancer and you catch it early and take care of it swiftly, and go on to live an amazing life afterward?
Or what if you do realize you only have a little time left? Would you live differently?
Wouldn’t you rather know? Wouldn’t you rather try?
You can always pivot. You can always go down a path and turn around and come back home, make a slight course correction, or hop onto a new trail.
(I’m all about the pivot. I’ve pivoted more times than most people, and I’ve learned how to bounce back from failure, heartbreak, and loss. I’d love to help you with this!)
Because you only have one life to live – and it’s yours. You are worthy. You are important. You are special.
No matter what has happened. No matter what mistakes you’ve made.
The Top Three Questions I Get Asked About My Life Coaching Business

The Top Three Questions I Get Asked About My Life Coaching Business

As a life coach and breast cancer survivor, I often receive questions about what I do and how it can help others, especially those going through challenging times. Here are the top three questions I get asked, along with my responses. I hope you find this insightful and inspiring.

1️⃣ What do you do as a life coach/what even is a life coach?

As a life coach, I guide individuals through personal and professional challenges, helping them to set and achieve their goals, find clarity, and cultivate resilience. Think of me as a partner in your journey towards a more fulfilling and joyful life. I provide support, accountability, and tools to help you navigate life’s ups and downs, especially during challenging times like facing a breast cancer diagnosis and recovery.

2️⃣ How is life coaching different from therapy?

Great question! While both life coaching and therapy aim to help individuals improve their lives, they are quite different. Therapy often focuses on healing past traumas and understanding emotional issues. Life coaching, on the other hand, is forward-focused. It’s about setting goals, creating actionable plans, and making positive changes. I help clients build a vision for their future and work towards it.

3️⃣ What qualifies you to be a life coach?

My qualifications include a blend of professional training, personal experience, and a deep passion for helping others. As a breast cancer survivor, I understand the unique challenges that come with this journey. I have developed the 5R Method, a unique process for building resilience, and offer a course called B.O.U.N.C.E – A Course in Resilience. Additionally, my background as a nurse, author, and life coach equips me with a holistic approach to support my clients effectively.

If you have any questions or want to learn more about how life coaching can help you, feel free to reach out. I’m here to support you on your journey.

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